Runner's World Headlines
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Updated: 20 min 35 sec ago
Is Something Wrong With U.S. Milers?
A perfect storm of factors leads to a lack of fast times in 2013.
Quick Bites: Make Your Coffee Healthier
RW Nutrition Editor Joanna Golub shows you how to avoid a nutrition nightmare while still getting your caffeine fix.
Amputee Palmeiro-Winters to Do Spartan Death Race
50-miler includes chopping wood, cutting bushel of onions, etc.
Roller-Massage Ups Flexibility Without Harming Strength
Study suggests tool imparts benefit of stretching but not potential downside.
3 Tips for Coming Back After an ACL Injury
How long should I rehab from ACL reconstruction before returning to running?
Ask Dr. Daily: Why Some Runners Don't Wave
Finally, a scientific explanation for an age-old conundrum. Also: Brain scan photos!
Eating More Red Meat Associated With Diabetes Risk
In large study, increased consumption linked with type-2 diabetes.
93-Year-Old Conquers Mt. Washington Road Race—Again
George Etzweiler battles high winds, reaches top in 3:15.
Writers Compile 'The 27th Mile' to Help One Fund
Fiction and nonfiction contributions celebrate the marathon.
Beat Mental Roadblocks on the Run
New research reveals how to stay headstrong when the going gets tough.
Inside the Doctor's Office: Stay Injury Free with the Right Shoe
Dr. Jordan Metzl tells you how stay injury free by picking the best shoe for you.
28-Year-Old is Youngest Woman to Run 100 Marathons
Nadia Ruiz reached the milestone at Sunday’s San Francisco Marathon.
Workplace Stretching Eases Anxiety
Mental and physical benefits from just 10 minutes a day.
7 Ways Runners Can Get Better Sleep
You'll run better if you invest in a good night's rest.
5 No-Cook Recipes for Summer
Beat the heat and stay hydrated with these healthy meals served cold.
How Running Changed Me: Andrew Aubin Lost 130 Pounds
After he started running, Andrew learned anything is possible.
Get Fast for Fall Races with Summer Speedwork
Dial up training efforts now.
4 Tips for Pool Workouts for Runners
Water efforts improve form and boost fitness.
Enjoy a Perfect-for-Summer Lobster Roll
Clark Frasier, runner and award-winning chef, says it's important to indulge, once in a while.
8 Ways to Extend Your Long Run
How to build endurance gradually and avoid injury.
