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Updated: 4 hours 30 min ago
Risk Factors for Injury in New Runners
Study identifies an easygoing personality as a leading risk factor.
Ryan Hall Will Race at Bay to Breakers
Injury and missed training kept him out of Boston Marathon.
Sun Exposure May Improve Heart Health
A new study found that UV rays can lower blood pressure.
Weight Gain Linked To Increases In Impulsivity
Changes in personality may lead to weight increases.
FDA Will Investigate Added Caffeine
Agency will look into safety of added caffeine, especially for children and teens.
Quinoa-Kale Salad with Fresh Apricots
Contributing chef Pam Anderson pulls together an "über-superfood salad" that's perfect for summer barbecues.
Boston Mag Marathon-Tribute Poster Available
Net proceeds go to One Fund Boston.
How Muscles Affect Stride Rate
Future research may help save quads during downhill miles.
How Exercise Might Lower Breast Cancer Risk
Changes in estrogen metabolism may be key.
What Happens When You First Run Barefoot
Study provides more support for gradual transition to barefoot running.
How Runners Can Gain Weight Healthily
Trying to gain weight as a runner can be as frustrating as trying to lose it.
Only 20% of Americans Meet Cardio & Strength Guidelines
New report from the CDC includes strength training for the first time.
Hungry Shoppers Buy Higher-Calorie Food
New study supports the don't-grocery-shop-when-hungry theory.
Your Diet Questions Answered
You posted questions on Facebook; we answered those that got the most "likes."
Meat-Free Alternatives Packed with Protein
Fuel your muscles without unhealthy fats.
Easy Steps to Calm Running Anxieties
Develop strategies to conquer your fears.
Weight Loss Motivation Differs by Age
Younger people focused on appearance, older people on health.
Goal of Eating More Protein Linked to Weight Loss
Middle-aged women who focused on protein intake succeeded in losing weight.
Elites to Race ElliptiGO Miles on Track on Sunday
Re:Run meet also features good running races.
Elites to Race ElliptoGO Miles on Track on Sunday
Re:Run meet also features good running races.
